I'm afraid my blogs won't be terribly exciting, however, sharing my story of training for and participating in the Spartan Race will help me to achieve my goal. My name is Rachel and this is the day I change my life. Eating less and eating right with proper exercise will build me up to where I need to be. I'm 5'0 in height and 160 in weight. I used to lift bricks, stones, rocks, etc for a living. Now, I sit at a desk for my job.
But! Not is all bad. Day 1 of training has started and just changing the way I think and a walk.
My walk lasted 20 minutes with my mom and two dogs, Nakomi and Jack. I already feel good. This will happen until I can push myself to 30 minutes with my mom. I know I want to do this race, but, I want to help my mom in the process. We will do it together until my training builds up to the point where I walk with my mom then continue on afterwards.
Day 1 - 20 minute walk
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